Functions of Vitamin B-3 (Niacin)
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Plays the active role in the coenzymes that provide
an essential ingredient in tissue oxidations.
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Necessary for the synthesis of sex hormones.
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Vital to the activity of the nervous system.
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Improves circulation and reduces serum cholesterol.
Deficiency Symptoms of Vitamin B-3 (Niacin)
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Pellagra - still a common disease in modern times.
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Mood swings.
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Loss of appetite, indigestion.
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Schizophrenia.
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Recurring headaches, especially migraine.
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Canker sores and other small ulcers.
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Inflammation and irritability of mucous linings.
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Insomnia.

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