Functions of Vitamin B-2 (Riboflavin)
-
The respiration of cells.
-
Aids in conversion of tryptophan to niacin.
-
Critical in the metabolism of carbohydrates, proteins
and fats.
-
Needed in the maintenance of skin, nails and hair.
-
Helps the eyes in adaptation to light.
Deficiency Symptoms of Vitamin B-2 (Riboflavin)
-
Shiny tongue.
-
Eye fatigue - burning, itching, with a sensitivity
to lights.
-
Capillary congestion in the white area of the eye.
-
Sensation of grit or grinding sand inside eyelids.
-
Lesions of the lips, scaling around the nose, mouth
and ears.
-
Difficulty in urination, vaginal itching.
-
Oily skin.

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